cape town//sport activities
abseiling from table mountain
step off the top, at 1000 metres above sea level, and experience the world's original highest commercial abseil of 112m. you are surrounded by awesome views and the deep blue atlantic at your feet.
biking
discover on the bike the cape point nature reserve, table mountain, the tokai forest or the winelands.
canyoning
a full day's adrenaline pumping adventure. hike up the rugged river gorge arriving at a series of rock pools where you can try your hand at kloofing, jumping from 3 metres to 22 metres high.
skydiving
a bit north of elements you reach cape town’s drop zone where you can enjoy an unforgettable tandem skydive with amazing views.
gym
the virgin active fitness centre is located in the neighbourhood of elements lodge. there you find weights, cardio machines, a 25m swimming pool, squash courts, sauna and great lessons can be joined too.
paragliding
enjoy the amazing view over cape town from a bird’s eye view. you start at one of the mountains in and around cape town and arrive at the beach or in the winelands.
golfing
improve your handycap while staying at elements: two golf courses are reached within a few minutes drive, atlantic beach and milnerton.
kayaking
watch penguins from your kayak or even whales during their season from august to october.
kite and wind surfing
from november to february wind is guaranteed almost daily in cape town and some of the world’s best spots are in easy distance from elements.
quad biking
reach speeds of up to 80km/h or enjoy the beauty of the area on your quad. quad safaris are also available.
horse riding
gallop on your horse towards the setting sun on the awesome beach of nordhoek.
sandboarding
just north of elements you drive with your sandboard down the dunes of atlantis.
surfing
the cape peninsula offers lots of good spots for surfing and great swells, especially during the winter months.
diving
cape town is known as a great dive site. wrecks, kelp forests, soft corals, seals, dolphins, lots of different species of fish and of course sharks can be spotted.
tennis
there are outdoor tennis courts in the neighbourhood of elements.
wakeboarding
close to somerset west there is a wakeboard lift and the trip there is a nice combination with the fantastic vergelegen wine estate just next door.



